摘要
该文以大众健美操为研究对象,通过运用文献资料、逻辑分析等研究方法,阐述大众健美操的概念及特点,并对我国全民健身中存在的问题进行研究分析,重点论述了大众健美操在全民健身中的价值,最后提出了以下推广大众健美操的措施:(1)加强宣传,全面普及。(2)加快设施建设及管理,减少社会冲突。(3)在群众队伍中配备专业的健美操指导员。(4)多开展小型健美操竞赛。(5)努力做好学校健美操教育工作。
This paper takes the mass aerobics as the research object,through the use of literature,logical analysis and other research methods,expounds the concept and characteristics of mass aerobics,and studies and analyzes the problems existing in the national fitness in China,focusing on the value of Mass Aerobics in the national fitness.Finally,it puts forward the following measures to promote mass aerobics:(1)Strengthen publicity and popularize it in an all-round way.(2)Speed up the construction and management of facilities to reduce social conflicts.(3)Professional aerobics instructors should be equipped in the mass team.(4)Carry out more small calisthenics competitions.(5)Try to do a good job in school aerobics education.
作者
李娟
刘紫薇
Li Juan;Liu Ziwei(Shenyang University,College of Physical Education,Liaoning Shenyang 110044)
出处
《冰雪体育创新研究》
2020年第22期94-95,共2页
Research on innovation of ice snow sports
关键词
大众健美操
全民健身
增进健康
价值
Mass aerobics
National fitness
Health promotion
Value
