摘要
“松、顺、通”是武术用力的必要条件，它对达到全身性的高度协调，提高动作的精确度有较大的影响。从生理机能来看，它能消除动作的僵力和多余的力，使气血、意识贯通，并影响人体的心血管系统和呼吸系统，从而使身体机能出现“节能化”的现象，“松、顺、通”的研究运用对充分挖掘运动员的潜在能力具有一定的意义。
癟he relaxed,the natural and the harmonious”(RNH)are the necessary conditions,which pocess a great influence upon enhancing the whole body's coordination and raising themovement's accuracty, From the angle of physiological functions, the RNH can eliminate themovement's stiff-power and the unnecessary strength,make the Gas, Blood and thought go smoothly inthe body,as well as affect human cardiovescular and respiratory systems.In this way,the body displaysan“economization”phenomenon.The study on and application of the RNH could prOduce certainsignifieanec on tapping athlete's talent power fully.
出处
《成都体育学院学报》
CSSCI
北大核心
1994年第4期54-56,共3页
Journal of Chengdu Sport University
关键词
舒松自然
太极拳
武术
Relaxed and natural, Taiji,Wushu
