摘要
运动负荷是运动训练和体育锻炼中的最常用术语 ,对运动负荷的实质进行了分析 ,认为运动练习负荷、生理负荷和心理负荷是运动负荷不可分割的三个方面 ,应防止在运动训练和体育锻炼中的应用的混淆。
Sports load was a term in common use in sports training and physical training.The author analyzes the essence of sports load and consider that exercise load,physiological load and psychological load were three indivisible aspects of sport load.The confusion should be prevented when sports load is applied in sports training and physical training.
出处
《哈尔滨体育学院学报》
2004年第4期117-118,121,共3页
Journal of Harbin Sport University
关键词
运动负荷
生理负荷
心理负荷运动训练
体育锻炼
sports load
physiological load:psychological load
training
physical training.
