摘要
现代女子举重训练，教练员对运动员所施实的训练方案之一是观察运动员是否适应大运动量训练的承受能力，这一量化指标直接关系到运动员专项能力提高的幅度，运动员取得优异成绩的前提是教练员安排的训练量及运动员训练质量的综合(排除其他因素：如自身身材条件、营养、恢复等因素)，以训练运动量的科学为前提，训练质量为关键的训练，已成为女举训练具有重大意义的研究课题，本文就两者之间的内在联系作一分析。
After studying the inquiring papers written by some female weight - lifting coaches, the author found that most coaches believe heavy training load composes the base, in which training quality forms the key factor lead to success, in the article, the author gave some opinions concerning the relation between training load and training quality.
出处
《中国体育教练员》
2000年第3期27-28,47,共2页
Chinese Sports Coaches
