电刺激方法对肌肉力量训练效果的实验研究被引量：2

An Experimental Study on the Effects of the Muscle Strength By the Electrical Stimulation

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摘要电刺激训练是现代运动训练的重要手段之一。众多资料显示,电刺激可以有效的发展肌肉力量。在研究发展左腿肌肉力量的同时,观察右腿肌群肌肉力量的变化,结果表明,电刺激训练可显著地提高原动肌肌群和对抗肌肌群肌肉的力量,亦可提高右腿肌群肌肉的力量,保证左右下肢肌肉力量同步协调平衡发展。 The electrical stimulation(ES) has grown into of the significant training methods,for it is proved to greatly promote muscle strength. The purpose of this study is to observe the change of muscle strength of right leg in the training of muscle strength by the electrical stimulation. The experiment reveals that the electrcal -stimulation-training(EST) can synchronize the improvement of muscle strength with that of right leg muscle strength. Additionally the same effects are also true to antagonistic group of muscle.

作者黄志刚周里白石

机构地区西安体育学院

出处《山西师大体育学院学报》 2000年第2期57-59,共3页 Journal of Physical Education Institute of Shanxi Teachers University

关键词肌肉力量实验研究训练效果电刺激训练现代运动训练研究发展平衡发展原动肌右腿下肢 electrcal stimulation(ES) ,muscle strength,training effect

分类号 G861.1 [文化科学—体育训练] TK124 [动力工程及工程热物理—工程热物理]

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参考文献12

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