摘要
以86名健身俱乐部会员中不同年龄心血管病患者为研究对象,按男女分3个不同周期进行相应负荷的有氧健身走和跑锻炼,在每一个阶段后将其血清HDL-ch和HDL-ch/T-ch的比值与锻炼前基值比较,并对数据进行统计分析,结果表明:累积运动量的有氧健身走和跑运动有利于增加中老年心血管病人HDL-ch和HDL-ch/T-ch的水平,从而对心血管疾病的康复有促进作用.
The mid- aged and old adults members with cardiovascular diseases in fitness clubs have been investigated in this study. The 86 subjects were divided into three groups for men and female, and provided with three different modes of durations of aerobic walking and running respectively. For each group the serum HDL - ch and HDL - ch/T - ch indicators were compared on bases of statistics between post - exercise and pre - exercise base values. The results showed that the accumulated amount of aerobic walking and running were advantageous to increase serum levels of HDL - ch and HDL - ch/T - ch and facilitate recovery of cardiovascular diseases.
出处
《上海师范大学学报（自然科学版）》
2008年第6期654-657,共4页
Journal of Shanghai Normal University(Natural Sciences)
