摘要
举重训练中,辅助练习很重要,它直接影响到运动员动作技术的规范化。通过分析借力推等举重辅助练习手段的训练价值以及运用,探讨在运用诸多辅助练习时应该注意的有关问题,以促进举重训练质量的不断提高。
In weight training,the auxiliary exercises are very important.It directly affects the players＇ standardization of technology.This paper analyzes the value and application of pushing and other means in the auxiliary exercises of weight training,discussing relevant issues which should be noted in the auxiliary exercises,in order to promote the continuous improvement of the quality of weight training.
出处
《湖北体育科技》
2011年第2期211-212,共2页
Hubei Sports Science
关键词
辅助练习
举重训练
价值探讨
auxiliary exercises
weight training
value
