摘要
目的:观察骨盆运动对改善女性性功能的疗效。方法:将已婚且身体健康的自愿参加研究的126名女性分为观察组(62名)和对照组(64名)。观察组进行16周骨盆运动练习,每天练习2次,每次10 min,对照组按其原来各自的方式生活和工作。结果:经16周的骨盆运动练习后,观察组性功能自我评分不及格的比率明显下降,良好的比率明显上升,与实验前和对照组比较差异均有统计学意义(P<0.01);性功能自我评分优秀的比率上升,与实验前和对照组比较差异均有统计学意义(P<0.05)。实验后两组性功能自我评分总分以及实验前后观察组性功能自我评分总分差异均有统计学意义(P<0.05)。实验后观察组自觉性欲、性生活主动性、性高潮强度得分均较实验前提高,差异有统计学意义(P<0.05);性幻想、性生活满意度、性高潮频率得分均较实验前显著提高(P<0.01)。结论:骨盆运动练习对提高女性性功能自我评分有明显效果,可以有效地改善女性的性功能状况。
Objective：To observe the curative effect of pelvic exercise to improve female sexual function.Methods：126 married and healthy women who participated in the study voluntarily were divided into observation group（62 women） and control group（64 women）.The women in observation group received pelvic exercise for 16 weeks,twice a day,10 minutes once;while the women in control group didn＇t receive any pelvic exercise.Results：After pelvic exercise for 16 weeks,the percentage of not passing rate of sexual function self scoring decreased significantly,the percentage of good rate increased significantly,compared with observation group before pelvic exercise and control group,there was significant difference（P0.01）;the percentage of excellent rate of sexual function self scoring increased,compared with observation group before pelvic exercise and control group,there was significant difference（P0.05）.There was significant difference in the total score of sexual function self scoring after pelvic exercise between the two groups,and in observation group,there was significant difference in the total score of sexual function self scoring before and after pelvic exercise（P0.05）.The scores of sexual desire,sex life initiative,orgasm intensity after pelvic exercise in observation group were significantly higher than those before pelvic exercise（P0.05）.The scores of sexual fantasies,sexual satisfaction,orgasm frequency after pelvic exercise in observation group were significantly higher than those before pelvic exercise（P0.01）.Conclusion：Pelvic exercise can increase the self scoring of female sexual function obviously and improve female sexual function.
出处
《中国妇幼保健》
CAS
北大核心
2011年第33期5137-5139,共3页
Maternal and Child Health Care of China
基金
2009年四川省教育厅人文社科重点研究基地--四川性社会学与性教育研究中心资助项目〔XXYJB0922〕
关键词
骨盆运动
女性性功能
自我评分
凯吉尔运动
Pelvic exercise
Female sexual function
Self scoring
Kegel exercise
