摘要
在"三从一大"训练原则的基础上,结合近年来对运动训练基本规律,特别是基于训练活动规律和运动项目规律的初步认识,提出了"三从一专"训练原则。并重点论述了"三从一专"训练原则的提出背景、基本依据与主要内容,以及"个性化"训练、"专项化"训练的实质。
This article put forward the principle of ＂Three Requirements and Special Project＂ in the basic of ＂Three Requirements and Heavy Load＂ principle,combined with the basic law of sports training,especially based on the understanding of training activities law and sports project law in recent years.The article focuses on the proposition background,basic foundation and main contents of ＂Three Requirements and Special Project＂ principle,as well as the essence of individual training and special training.
出处
《南京体育学院学报（社会科学版）》
北大核心
2011年第5期104-107,共4页
Journal of Nanjing Institute of Physical Education
基金
2011年度国家体育总局体育哲学社会科学研究项目
课题名称:中国特色运动训练理论创新
项目编号:1609SS11017
关键词
运动训练
训练规律
训练原则
“三从一大”
“三从一专”
个性化训练
专项化训练
sports training
training law
training principle
＂Three Requirements and Heavy Load＂
＂Three Requirements and Special Project＂
individual training
special training
