摘要
以备战2012年伦敦奥运会国家女子举重队7个级别的28名优秀运动员为研究对象,通过对其训练计划、训练内容及训练强度等方面的跟踪观察,找出女子举重运动员年度训练特征,进而科学评定年度训练,为推动女子举重周期训练的科学性提供借鉴。
With methods of literature review, expert interview and survey, it studied and analyzed the annual training of 28 athletes from the National Female Weigh training plan, training content and training intensity, it tried to lifer＇ s annual training, thus provide reference to the promotion ltlifting Team. Through surveying their find out the features of female weight lifer＇ s annual training, thus provide reference to the promotionof female weightlifting training cycle.
出处
《山东体育学院学报》
北大核心
2014年第3期81-86,共6页
Journal of Shandong Sport University
关键词
女子举重
年度训练
特征
female weightlifting
annual training
feature
