摘要
对西安石油大学2017-2018学年在校的15600余名本科生体质健康测试成绩进行统计,结果显示:男生体质测试达标率远低于女生,其上肢力量极差;学生的下肢力量和柔韧性比较差.学校应制定相应的运动处方,安排专门的教师,对男子上肢力量、腰腹核心力量、下肢爆发力、柔韧程度、1000米等,对女子800米、下肢爆发力、仰卧起坐等,进行有针对性的强化培训.
Statistics were made on the physical health test scores of more than 15,600 undergraduates of Xi'an Shiyou University in the academic year of 2017-2018.The results showed that male students'physical fitness test achievement rate was much lower than female students',and their upper limb strength was extremely poor.Students'lower limbs are weak in strength and flexibility.The school should formulate corresponding exercise prescription and arrange special teachers to carry out targeted intensive training on men's upper extremity strength,core strength of waist and abdomen,lower extremity explosive force,flexibility degree and 1000 meters,and women's 800 meters,lower extremity explosive force and sit-up.
作者
曹海信
李寿邦
戚世媛
CAO Haixin;LI Shoubang;QI Shiyuan(Department of physical education Xi'an Shiyou University,Xi'an 710065,China)
出处
《牡丹江师范学院学报（自然科学版）》
2019年第4期61-64,共4页
Journal of Mudanjiang Normal University：Natural Sciences Edition
基金
陕西省高等教育教学改革研究项目(177BY047)
陕西省体育局2018年科研常规课题(2018011)
西安石油大学第十批校级教学改革研究项目(基于无线学生体质健康现状与大学体育课程教学改革的研究与实践)
关键词
大学生
体质健康
数据统计
college students
physical health
data statistics
