摘要
根据篮球运动的特点,从篮球专项运动素质训练的实际出发,分析篮球运动员专项运动素质训练的各影响因素,提出了影响篮球专项运动素质训练系统的五个子系统:能量代谢训练系统;神经肌肉训练系统;战术训练系统;精神-心理训练系统以及损伤康复系统,为教练员指导专项运动素质训练的实践提供借鉴.
According to the characteristics of basketball sports and the actual situation of basketball sports quality training,this paper analyzes the influencing factors of basketball players’special sports quality training,and puts forward five sub-systems that affect the basketball sports quality training system:energy metabolism training system;neuromuscular training system;tactical training system;the psycho-psychological training system and injury rehabilitation system,which can provide reference for coaches to guide the practice of special sports quality training.
作者
刘琦
LIU Qi(College of Physical Education, Shaanxi Normal University, Xi’an 710119, China)
出处
《南阳师范学院学报》
CAS
2020年第6期52-55,共4页
Journal of Nanyang Normal University
关键词
系统论
篮球
体能训练
system theory
basketball
physical training
