摘要
推拿手法是以力为特征的物理治疗手段,是推拿治疗的特色和核心技术,也是推拿学教学的重中之重。为使推拿手法初学者能够快速掌握手法技能,养成专业动作习惯,选择行之有效的教学方法尤为重要。此文对上肢没有复杂动作的手法,以及运动关节类常用手法如按法、点法、推法、拔伸法、摇法等及用力方式进行了分析,并针对其共性拟定了“整体用力”训练方法——“全身手法操”8节,以期能够提供新的推拿实训教学方法,提高手法教学效率。
Tuina manipulation is a physical therapy method characterized by force.It is the characteristic and core technique of clinical tuina,and is also the top priority of the teaching of tuina.In order to enable beginners of tuina manipulation to quickly master the manipulation skills and develop professional movement habits,effective teaching methods are particularly important.This article analyzed the movements and exertion methods of the upper limbs without complex movements,as well as the common methods of the sports joints such as pressing,point,pushing,pulling,shaking,etc.The eight sections of the“whole body exertion”training method“whole body manipulative exercises”were drew up.It is expected to provide a new teaching method of tuina training and improve the efficiency of tuina teaching.
作者
严晓慧
YAN Xiaohui(College of Acupuncture and Tuina,Henan University of Chinese Medicine,Zhengzhou 450046,China)
出处
《中国中医药现代远程教育》
2023年第12期16-19,共4页
Chinese Medicine Modern Distance Education of China
基金
河南省教育厅高等教育教学改革研究与实践项目【No.2019SJGLX304】
河南中医药大学教育教学改革研究与实践项目【No.2019JX18】。
关键词
推拿手法
实训教学
整体用力
tuina manipulation
practice
teaching
whole body exertion
