摘要
青少年社交障碍问题受到全球各国的普遍关注,而运动干预作为社交焦虑一种的重要干预措施,对其社交能力促进作用的研究具有重要的现实意义。运用文献资料法和逻辑分析法综述了体育锻炼对青少年社交能力的影响及作用机制,旨在为青少年社交能力促进提供参考。研究表明:在运动形式方面,拓展训练、体育舞蹈、体育游戏的运动形式关注度最高且干预效果良好;在运动情景及特征方面,集体运动效果要强于个人锻炼效果,且运动强度、时间、频率是干预效果的重要调节变量;在作用机制方面,体育锻炼可以通过心理学因素、社会学因素、生理学因素对青少年的社交能力发挥作用。
Adolescents'social disorders have received widespread attention from countries all over the world,and the research on the role of physical exercise intervention,as a kind of important intervention for social anxiety,on the promotion of their social competence is of great practical significance.The effects and mechanisms of physical exercise on adolescents'social competence were reviewed using the literature method and logical analysis,aiming to provide a reference for the promotion of adolescents'social competence.The study shows that,in terms of exercise forms,the forms of extension training,sports dance,and sports games have the highest attention and good intervention effects.In terms of exercise scenarios and characteristics,the effect of collective exercise is stronger than the effect of individual exercise,and the intensity,time,and frequency of exercise are the important moderating variables of the intervention effect.In terms of the mechanism of action,physical exercise can play a role in adolescents'social competence through the psychological factors,sociological factors,and physiological factors.In terms of mechanism of action,physical exercise can play a role in adolescents'social competence through psychological,sociological and physiological factors.
作者
刘东斐
李志荣
LIU Dongfei;LI Zhirong(School of Physical Education,Shihezi University,Shihezi Xinjiang,832003;School of Physical Education,Shanxi University,Taiyuan Shanxi,030006)
出处
《湖北体育科技》
2023年第7期617-620,共4页
Hubei Sports Science
