摘要
《全民健身计划(2021-2025年)》政策的提出促进了我国国民身体素质和健康水平的提升,丰富了人民群众的精神文化生活,对实施“健康中国”战略和推进体育强国的建设具有重大意义。八段锦作为一种集修身养性和强身健体于一体的多功能传统体育项目,因其具有无需器械、简单易学以及不受场地限制等特点,广受人民群众的青睐。文章阐述了全民健身基础设施建设的现状以及现阶段传统体育项目的发展契机,重点从八段锦的特点与对机体作用分析八段锦的发展价值,以期在新时代全民健身背景下广泛推广八段锦。
The proposal of the national fitness policy has promoted the improvement of the physical quality and health level of our people,enriched the spiritual and cultural life of the people,and is of great significance to the implementation of the"Healthy China"strategy and the promotion of the construction of a sports power.Baduanjin,as a multi-functional traditional sports project that combines self-cultivation and physical fitness,is widely favored by the people because of its characteristics such as no need of equipment,easy to learn,and not limited by the venue.This paper expounds the current situation of the infrastructure construction of national fitness and the development opportunities of traditional sports projects at the present stage,and analyzes the development value of Baduanjin from the characteristics of Baduanjin and its role in the body,with a view to widely promoting Baduanjin in the context of national fitness in the new era.
作者
刘铭
Liu Ming(School of Physical Education,Huanghuai University,Zhumadian Henan 463000,China)
出处
《武术研究》
2023年第12期104-106,共3页
Wushu Studies
